Active Release Techniques

Injuries holding you back?

Injuries, new or old, as well as imbalances can be the cause of aches, pains and movement limitations.

As you work with your trainer/coach to transform your body and build your endurance, don’t let injuries and limitations of motion derail your program and progress.

It is our opinion and that of many athletes, that ART is the premiere treatment choice in managing chronic injuries.

We use ART to treat:

  • NFL players
  • Division 1 athletes
  • Marathon runners
  • Tri-Athletes
  • PGA Golfers
  • Velocity athletes

How can ART benefit me?

  • Remove old scar tissue
  • Break pain cycles
  • Improve range of motion
  • Increases blood flow

How Does ART work?

Active release technique is performed by a certified doctor. The doctor uses his or her hands to effectively treat soft tissue injuries by generating tension through active motion of the patients’ joints/muscles. This breaks up cross-fiber adhesion and restoring normal function to the soft tissue.

Common Injuries Treated:

  • Chronic Strains/Pulls
  • Back Pain and Chronic Stiffness
  • Carpal Tunnel Syndrome
  • Plantar Fascitis, Achilles Injuries
  • Shoulder Pain/Rotator Cuff Injuries
  • Headaches and Neck Pain
  • Arthritis-related Pain

In addition to ART treatment:

At Markel Health Performance, we believe a crucial component to complete resolution for these problems is proper rehabilitation, strength and conditioning, biomechanics/stride analysis and sports injury treatment which are used to prescribe the best program for the individual. If you are experiencing nagging injuries or physical limitations during your training or exercise, call today.